I’ve had prostate cancer, hip replacement, and back problems. That has taken a toll on me. I come here and invest in the wellness program, which gives me energy and strength to do the things I love to do.”
I like that the coaches push me to work hard … if you have a goal and you want to succeed and accomplish that goal you need to train here…. I look forward to training over the summer next year to prepare me for the challenges of playing college basketball.
Last Summer, I was 190 pounds, 51 years old, and I was old…..having pain in my shoulders and elbows, and my right hip was cooped up. I went to a chiropractor and masseur but nothing worked. Then I came to Zenith: after my sessions and personal training ….. I am 34 pounds lighter, I feel like I am 20 years old, I can run, I can dance, I can sing, I can jump, …I can do anything I want anytime. …I am never going to be old again.
Zenith is where I train to get in peak conditioning for my upcoming fights.
From the trademark PRI warm-up that Zenith Strength endorses to the grueling lunges and single leg RDL that has been so emblematic of my time at Zenith, I have seen my athletic performance improve leaps and bounds…
California Fitness Insider: Interview with Shyam Soin
You probably know the negative health effects of eating too much sugar, especially "added sugars" like in soda pop, candy,
There’s A LOT of talk in the health world about gut health these days. You’ve probably even heard that the