California Fitness Insider: Interview with Shyam Soin
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Our Mission: We are building a fitness community and empowering our customers to overcome and break through self-limits to achieve their goals.
Break the Mold & Rise Above
I’ve had prostate cancer, hip replacement, and back problems. That has taken a toll on me. I come here and invest in the wellness program, which gives me energy and strength to do the things I love to do.”
I like that the coaches push me to work hard … if you have a goal and you want to succeed and accomplish that goal you need to train here…. I look forward to training over the summer next year to prepare me for the challenges of playing college basketball.
Last Summer, I was 190 pounds, 51 years old, and I was old…..having pain in my shoulders and elbows, and my right hip was cooped up. I went to a chiropractor and masseur but nothing worked. Then I came to Zenith: after my sessions and personal training ….. I am 34 pounds lighter, I feel like I am 20 years old, I can run, I can dance, I can sing, I can jump, …I can do anything I want anytime. …I am never going to be old again.
Zenith is where I train to get in peak conditioning for my upcoming fights.
From the trademark PRI warm-up that Zenith Strength endorses to the grueling lunges and single leg RDL that has been so emblematic of my time at Zenith, I have seen my athletic performance improve leaps and bounds…
Low carb diets have been popular on and off since the dawn of the Atkins fame (and maybe even earlier?).
Grapefruit is good for you! It’s a vitamin C-rich citrus fruit that’s low in sugar and contains vitamin A, potassium,